Tuesday, December 11, 2012

6 simple rituals for productivity

Read a good article on simple things to do to stay productive that you might enjoy.  It can be helpful in the busy holiday season when stress levels are high with working, shopping, baking, charity projects school events and concerts and more juggling that we do everyday.

The article was written by Amber Rae for Fastcompany.com, and I gave it my own twist.

1. Drink a glass of water when you wake up. One tends to get dehydrated at night - also we may forget to drink during the day since we are multitasking.
2. Define your top 3.  Three things you MUST do before the day is over.  Great exercise in prioritizing.
3. Take regular breaks.  Focus on a particular task and time yourself to take  a break once it is done or wind up when the time is up.  Cannot spend an inordinate amount of time on tasks - gotta move on.
4. Workout daily.  Some form of activity - Yoga, Pilates, walk ...anything that gets the circulation going whatever your personal exercise plan.
5. Express gratitude. Gratitude fosters happiness. What are you grateful for today?
6. Reflect daily. Bring closure to your day through reflection. What went well, what needs improvement?  
Which one will you have the toughest time executing?
Bela VoraREALTOR®, 
Coldwell Banker Preferred - Exton Real Estate.
Office: 610 363 6006; Cell: (484) 947 3127

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